MI MARATÓN CONTRA EL CÁNCER de JESUS MARTIN TAPIAS

Ficha técnica

• MI MARATÓN CONTRA EL CÁNCER
• JESUS MARTIN TAPIAS
• Número de páginas: 256
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417241056
• Editorial: ARZALIA EDICIONES
• Año de edición: 2017

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Overview

Este libro surge de la necesidad de seguir viviendo a pesar de haber recibido un diagnóstico de cáncer y del dilema que plantea: sucumbir o luchar. Los aficionados a un deporte tenemos además la necesidad de que la batalla contra la enfermedad nos permita mantenernos en forma. No para volver a correr otro maratón, pero sí para que cuerpo y mente se mantengan firmes en esta nueva lucha.

Los retos son diferentes, pero comparables. Desde asumir la dura novedad y decidir cómo comunicarla a familiares y amigos, hasta prepararse para lo que está por venir: innumerables visitas al hospital, operaciones, agotadores ciclos de quimioterapia, etc. Comienza un camino duro y largo que puede equiparse al entrenamiento para un maratón.

Mi maratón contra el cáncer incluye testimonios de expertos en deporte que demuestran los beneficios de mantener la actividad física, por mínima que sea; consejos sobre dieta y nutrición que van más allá de la pasta; declaraciones de deportistas (algunos de élite) que sufren males similares y, sobre todo, muchas claves psicológicas para seguir viviendo con la esperanza de la recuperación.

El mensaje no es solo para deportistas o enfermos de cáncer. El objetivo de este libro es animar a todo el mundo a activar el optimismo frente a la adversidad para evitar sufrimientos innecesarios.

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LAZARILLO DE TORMES (4ª ED.) de ANONIMO

Ficha técnica

• LAZARILLO DE TORMES (4ª ED.)
• ANONIMO
• Número de páginas: 336
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788437606606
• Editorial: CATEDRA
• Año de edición: 2006

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Overview

Cuando se publicó por primera vez, el «Lazarillo» no se presentaba como una obra de imaginación, sino como si fuera el relato auténtico de un real Lázaro de Tormes (por eso no podía llevar otra firma que el nombre del protagonista). Con tal mistificación creaba un tipo de ficción hasta entonces desconocido y se constituía en principio absoluto de la novela moderna. Además de estudiar ese aspecto fundamental histórica y literariamente, la «nueva edición» de Francisco Rico reexamina los grandes problemas del «Lazarillo» a la luz de nuevos materiales e investigaciones; ofrece el texto más fiel a la voluntad del autor; y, a través de una anotación exhaustiva, sitúa la novela en el contexto de la vida y la literatura de la época, resolviendo una por una todas las dudas que la lectura puede suscitar.

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The 28-Day Keto Cure: The Essential High-Fat, Low-Carb Weight Loss Plan for a Healthier Life. Jürgen Vormann, Nico Stanitzok

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ISBN: 9781454936022 | 176 pages | 5 Mb

• The 28-Day Keto Cure: The Essential High-Fat, Low-Carb Weight Loss Plan for a Healthier Life
• Jürgen Vormann, Nico Stanitzok
• Page: 176
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781454936022
• Publisher: Sterling Epicure

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Going keto is now easier than ever, with this highly effective 28-day eating plan that guides newcomers every step of the way. Burn fat, not carbs! This ketogenic-eating plan for weight loss helps you switch to a low-carb, high-fat, moderate-protein diet so your body will use fat—not glucose—for energy. It features 85 delicious recipes that encourage rapid and sustained weight loss with ease. Plus, each day includes four filling meals—breakfast, lunch, dinner, and a snack—designed to help your body adapt to the new plan without feeling hungry or lethargic. With a comprehensive introduction explaining the science behind the popular diet, this is the perfect plan for beginners looking to get healthy on keto. Recipes include: Almond Pancakes with Sour Cherry Compote, Avocado Smoothie with Cardamom, Oven-Baked Omelet with Creamed Mushrooms, Curry Soup with Shrimp Skewers, Souvlaki Kebabs with Marinated Feta, Moussakka, Chicken Legs in Bacon Sauce with Savoy Cabbage, Chocolate Coconut Balls, Peanut Bars and more!

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All Hell Breaking Loose: The Pentagon's Perspective on Climate Change by Michael T. Klare

• All Hell Breaking Loose: The Pentagon's Perspective on Climate Change
• Michael T. Klare
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781627792486
• Publisher: Holt, Henry & Company, Inc.

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Evil Archaeology: Demons, Possessions, and Sinister Relics. Heather Lynn PhD

Evil-Archaeology-Demons.pdf
ISBN: 9781938875199 | 288 pages | 8 Mb

• Evil Archaeology: Demons, Possessions, and Sinister Relics
• Heather Lynn PhD
• Page: 288
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781938875199
• Publisher: Red Wheel/Weiser

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